本书由8个单元组成，每单元围绕一个与现代大学生活和就业息息相关的话题展开，如校园生活、体育运动、经济常识、文化娱乐等。每一单元均包括以下模块：热身练习、听力训练、口语训练、阅读训练、语法训练、写作训练、轻松一刻。口语训练包括Talk about the Pictures和Tell Your Stories两个部分。阅读训练包括与话题紧密相关、长度和难度不同的两篇文章和附带的练习，各单元阅读训练部分的文章体现时代性、教育性和趣味性，材料均来自最近几年的国外报刊、杂志、书籍等，内容真实、语言地道。语法训练部分按大纲要求分章介绍英语的主要语法知识点，详略得当，重点突出。口语训练部分为学生提供实用的语言交际模板，可帮助学生提升语言的实际运用能力。

UNIT 1 Life
Warming-up
Listening
Speaking
Reading
Passage A Life Changing Experiences
Passage B Negative Effects of Goal-Setting
Writing
Business Letter（商务信函）
Culture Corner

Unit 2 Shopping Online
Warming-up
Listening
Speaking
Reading
Passage A The Age of Online Shopping
Passage B Development and Weakness of E-commerce
Tips about Reading Skills Identifying Narration
Writing
Inquiry and Offer（询盘和报盘）
Culture Corner

Unit 3 International Trade
Warming-up
Listening
Speaking
Reading
Passage A What Is International Trade
Passage B Trade is the New Plastics
Writing
Letter of Order and Letter of Overdue Payment Reminder（货函和催款函）
Culture Corner

Unit 4 Food
Warming -up
Listening
Speaking
Reading
Passage A Chinese Food Culture
Passage B The Possible Hazards in Food
Tips about Reading Skills Identifying Description
Writing
Business Contract（商务合同）
Culture Corner

Unit 5 Social Problems
Warming-up
Listening
Speaking
Reading
Passage A Social Problems
Passage B We Deserve a Paid Leave
Writing
Check-in and Agenda（住宿登记和日程表）
Culture Corner

Unit 6 Health
Warming-up
Listening
Speaking
Reading
Passage A Social Determinants of Health
Passage B A Farm VS the Agricultural Giant
Tips about Reading Skills Identifying Exposition
Writing
Resume（简历）
Culture Corner

Unit 7 Film
Warming-up
Listening
Speaking
Reading
Passage A Film Genres
Passage B Most Influential Film Festivals
Writing
Application Letter（求职信）
Culture Corner

Unit 8 Laws and Orders
Warming-up
Listening
Speaking
Reading
Passage A Laws and Orders
Passage B The Death of Justice
Tips about Reading Skills Identifying Argumentation
Writing
Application for Admittance（留学申请）
Culture Corner

UNIT 1 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 2 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 3 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 4 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 5 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 6 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 7 Extensive Training
Language Points
Passage Translation
Supplementary Exercises

UNIT 8 Extensive Training
Language Points
Passage Translation
Supplementary Exercises
Appendix
Vocabulary